Namaste!

Be Happy Yoga

Anusara Fundamental

SEPTEMBER 19TH

Classes will be held on Sunday from 2pm to 5pm
Fee: $40 /class

Registration: call Beth Egbert (512) 922-5575
bethhappy@verizon.net
(512) 476 2901 charlypivert@gmail.com

RunTex
809 South Main Street
Georgetown, Texas, 78626

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This foundation series will introduce the fundamental teaching of Anusara Yoga. This will include understanding & applying the Universal Principle of Alignment in every group of postures. Each class will also offer insights on how to develop a meaningful and uplifting practice. This series will be friendly to beginners and will deepen more experience student’s knowledge & skill.
Classes can be taken individually.

ANUSARA YOGA is a unique style of Hatha Yoga based on the work of John Friend. It combines biomechanical principles of alignment with a heart- oriented practice. The word Anusara means to be in the flow. www.anusara.com

Charly Pivert is a Certified Anusara Yoga Instructor who has studied with John Friend for the past 14 years. With 20 years of teaching
experience, Charly brings a deep understanding of how the physical practice of Yoga can connect to one‘s heart and have the power to transform lives. Charly teaches & lives in Austin, Texas.

People say that what we're seeking is a meaning for life. I don't think that's what we're really seeking. I think that what we're seeking is an experience of being alive, so that we actually feel the rapture of being alive.
Joseph Campbell

A yoga practice can assist with connecting to the feelings of beauty and divine rapture within and without. In our hectic life it is often difficult to practice self-care habits routinely. Physical activity is a key component in self-care and is essential in maintaining a healthy body. When we take time out to devote to working on keeping ourselves healthy and fit, we slow down and become more mindful and happiness is experienced.
Beth Egbert - Registered Yoga Teacher
Be Happy Yoga